Did Your Job Come with an Instruction Manual?

Ideally, your job should come with an instruction manual. Seriously. Unfortunately, most of our jobs don’t come with anything close to a well-defined measure of success, a comprehensive how-to guide, and lots of tips and tricks for success. (Boo, bad onboarding!) In fact, the more important the job is, the less likely you are to get a training manual—and I’m not just talking about work.

Ideally, your job should come with an instruction manual. Seriously.

Unfortunately, most of our jobs don’t come with anything close to a well-defined measure of success, a comprehensive how-to guide, and lots of tips and tricks for success. (Boo, bad onboarding!)

In fact, the more important the job is, the less likely you are to get a training manual—and I’m not just talking about work.

Motherhood, marriages, staying afloat in our ever-changing world… where’s the freaking handbook, people?!

The way I see it, you’ve got two options when thrown into the deep end:

Option 1: Attempt to create your own manual by asking for advice from anyone and everyone who has been around longer than you have. Seeking on-the-job training from your boss and coworkers, polling all those moms whose kids are a few years older than yours… maybe even talking to a career coach. 😜

Option 2: Accept that you are learning as you go, flying blind and operating without guidelines. AKA— you’ll make a lot of mistakes and struggle as you learn your way around in the dark.

If you’re choosing (or are stuck with!) option two, then there’s really only ONE option if you want to retain your self-confidence and sanity:

A shit ton of self-compassion and grace for yourself.

Kindness when you make mistakes.

Empathy when your progress is slower than you’d prefer.

Self-care when you are (of course!) more tired and worn out because of the constant learning curve.

Asking for more love, support, help, and cheerleading than you might normally.

Or, you can be hard on yourself for not instantly excelling in a super-complex role that you were given no prep for and inadequate training.

Your call!

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Nice to meet ‘cha!

I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.

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MEET YOUR COACH

Holistic career coach

Industrial-Organizational psychology consultant

triple-certified coach

Matrescence expert

ex-HR professional

mom

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MEET YOUR COACH

I’m LYDIA Fogo JOHNSON, MS, ACC

Holistic career coach

Industrial-Organizational psychology consultant

triple-certified coach

Matrescence expert

ex-HR professional

mom

I know from personal experience how draining it is to be unhappy with your job and the ripple effect stress can have on our families and personal lives. If you add raising tiny humans to the mix, it’s no wonder working moms are one of the most burnt out demographics out there! 

Never fear, I’ve got good news: It’s possible to create a fulfilling, balanced career that leaves more space for your rich personal life.

As a triple-certified career coach with a master’s degree in Industrial-Organizational psychology (the psychology of work & careers), I’ve helped countless women and moms overcome their stress, burnout, and career challenges. As a working mom myself, you can trust that I get you and can help you redesign a career that works with this wild but wonderful time in your life.