Here’s exactly what to include (and what to avoid) in your maternity leave out-of-office message. Read to swipe two example email templates…
A career coach blog filled with evidence-based articles to help women overcome burnout and create fulfilling, balanced careers. Whether you’re a female leader or a working mom, this actionable advice will help you thrive at work AND at home.
Reduce your stress, burnout, and overwhelm with these evidence-based strategies.
Create more work-life balance so you can reclaim your time & energy.
Advice for working moms who are burnt out from juggling demanding jobs and little kids.
Increase your fulfillment and satisfaction at work– without having to quit your job.
Choose a new career path, transition industries, conduct a job search, and land your next great role.
Leadership & leadership development advice for female executives and women in leadership.
Here’s exactly what to include (and what to avoid) in your maternity leave out-of-office message. Read to swipe two example email templates…
If you’re ready for more work-life balance, here are 30 practical goals you can strive towards to find more sustainability between your career and your family life.
Human giver syndrome is the internalized belief that you have to unconditionally serve and please others. Women and moms in particular are often forced into role of people pleasing to the extreme, and it is often one of the root causes of our stress, overwhelm, and burnout.
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I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.
This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.
Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.