Download your free
work-life balance pdf guidebook

5 Must have boundaries for work/life balance
Instantly get your free guide!
This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.
Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.
HEY THERE,
Holistic career coach
Industrial-Organizational psychology consultant
triple-certified coach
Matrescence expert
ex-HR professional
mom

HEY THERE,
I’m LYDIA Fogo JOHNSON, MS, ACC
Holistic career coach
Industrial-Organizational psychology consultant
triple-certified coach
Matrescence expert
ex-HR professional
mom
I know from personal experience how draining it is to be unhappy with your job and the ripple effect stress can have on our families and personal lives. If you add raising tiny humans to the mix, it’s no wonder working moms are one of the most burnt out demographics out there!
Never fear, I’ve got good news: It’s possible to create a fulfilling, balanced career that leaves more space for your rich personal life.
As a triple-certified career coach with a master’s degree in Industrial-Organizational psychology (the psychology of work & careers), I’ve helped countless women and moms overcome their stress, burnout, and career challenges. As a working mom myself, you can trust that I get you and can help you redesign a career that works with this wild but wonderful time in your life.
Explore the Career Coaching Blog

Working When Sick: It’s Time to Flip the Script
Do you find yourself struggling to set healthy boundaries and take time off of work to rest when you’re sick? This tough-love, short article will help you reframe your mindset, set healthy boundaries, and stop working when sick.

The STAR Method, but Better: Ace Your Next Interview with This Tip
Ready to rock your next interview? Learn all about the STAR method (which will already give you a leg up), and then make it even better by adding an additional step (STEAR!).

An Easy Tip to Make Your LinkedIn Profile Shine
Here’s a super fast tip to make your LinkedIn profile shine– and get those ego-boosting messages from recruiters!