Overfunctioning at work leads to burnout fast. Learn how to spot it, stop it, and build a more sustainable way to lead — without losing your edge.

Expert guidance to help you find fulfillment and meaning in your career. Explore strategies for boosting job satisfaction, aligning your work with your values, increasing your engagement, and making your current job work better for you.
Overfunctioning at work leads to burnout fast. Learn how to spot it, stop it, and build a more sustainable way to lead — without losing your edge.
Burned out and barely holding it together? Learn how to take sick leave for burnout, what your real options are, and how to begin the deep work of rest and recovery—without guilt, pressure, or needing to “bounce back.”
Feeling unappreciated at work can leave you questioning your value—even when you’re giving it your all. Whether you’re met with silence after major wins or constantly feel invisible in your role, you’re not imagining things—and you’re not being too sensitive. Let’s unpack why being overlooked hurts so much and explore thoughtful, actionable ways to help you reconnect with your value and feel acknowledged.
My job feels meaningless — now what? If you’re feeling detached, unmotivated, or burned out by work that no longer fits, you’re not alone. This article offers 8 proven, psychology-backed strategies to help you find purpose and fulfillment without quitting your job. Learn how to realign your work with what truly matters to you.
Drowning in back-to-back Zoom calls? Learn how to fix your calendar, reduce burnout, and escape the trap of too many meetings at work—without losing impact.
Feeling stuck in your career and craving something more? You’re not alone. This guide helps high-achieving women navigate career change with clarity and confidence — without burning it all down. Discover mindset shifts, simple next steps, and real stories of women who’ve made the leap.
Feeling stuck or burned out? Learn how to find a career coach who supports your goals, reduces stress, and helps you build a career that fits your life.
Feeling stuck in your career or overwhelmed by the demands of work and life? Career coaching can help you gain clarity, reduce stress, and reignite your passion for your professional life—without needing to start over.
I feel statements are your magic formula for influencing your bumbling boss and managing up so that your needs can be met at work.
I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.
This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.
Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.