Career Satisfaction

Expert guidance to help you find fulfillment and meaning in your career. Explore strategies for boosting job satisfaction, aligning your work with your values, increasing your engagement, and making your current job work better for you.

What to Do When You Feel Unappreciated at Work

What to Do When You Feel Unappreciated at Work

Feeling unappreciated at work can leave you questioning your value—even when you’re giving it your all. Whether you’re met with silence after major wins or constantly feel invisible in your role, you’re not imagining things—and you’re not being too sensitive. Let’s unpack why being overlooked hurts so much and explore thoughtful, actionable ways to help you reconnect with your value and feel acknowledged.

What is Career Coaching?

What is Career Coaching?

Feeling stuck in your career or overwhelmed by the demands of work and life? Career coaching can help you gain clarity, reduce stress, and reignite your passion for your professional life—without needing to start over.

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Nice to meet ‘cha!

I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.

free work/life boundaries download

5 Must have boundaries for work/life balance

Instantly get your free guide!

This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.

Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.