Have you ever experienced that moment when you're slowly waking up from a deep sleep, and it's as...
Life-Work Balance
Practical advice to help you help you achieve a healthy work-life balance. Learn how to set boundaries and create harmony between your career and personal life. Whether you’re struggling with long work hours or can never seem to mentally detach from work, these tips will guide you towards a more balanced and fulfilling life.
Vetting Potential Employers for Work/Life Balance
Finding a job that is a good fit for you from a cultural perspective and for your work/life...
Nice to meet ‘cha!
I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.
5 Must have boundaries for work/life balance
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This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.
Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.