Uncategorized

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Professional portrait

Nice to meet ‘cha!

I’m Lydia Johnson, MS. I’m an expert in using evidence-based tools and psychological research to improve people’s lives at work.

free work/life boundaries download

5 Must have boundaries for work/life balance

Instantly get your free guide!

This Boundaries Guide will help you implement five must-have boundaries between your personal and professional life so you can finally start enjoying your evenings and weekends.

Grab the guide now to learn five super simple steps you can immediately implement to stop your work stress from constantly overtaking the rest of your life.