Take better care of yourself and other moms & parents you love with these resources for Maternal Mental Health
![Resources to Support Maternal Mental Health](https://thriveculturecoaching.com/wp-content/uploads/2024/05/Luca-and-I-775x675.webp)
Enjoy a selection of thought-provoking content and science-backed resources.
Take better care of yourself and other moms & parents you love with these resources for Maternal Mental Health
My husband and I have used this system for Me Nights for over four years, and it’s probably the main reason why I’m still sorta sane.
Motherhood isn’t an on-off switch… it’s a wild, convoluted, challenging journey, and that journey has a name: Matrescence
March 12th was Equal Pay Day. Read to learn more about the state of the gender wage gap in 2024 and tips to help protect yourself.
It’s International Women’s Day… but women’s stress, burnout, and mental health issues are on the rise while our equality is backsliding.
Use anchoring bias to your advantage during your next salary negotiation to get a higher salary offer. Read the article for free career advice for women and working moms.
I feel statements are your magic formula for influencing your bumbling boss and managing up so that your needs can be met at work.
Ideally, your job should come with an instruction manual. Seriously. Unfortunately, most of our jobs don’t come with anything close to a well-defined measure of success, a comprehensive how-to guide, and lots of tips and tricks for success. (Boo, bad onboarding!) In fact, the more important the job is, the less likely you are to get a training manual—and I’m not just talking about work.