Articles & Resources
Enjoy a selection of thought-provoking content and science-backed resources.
Your Career, Baby Poop and Neuroplasticity
I am the mom of a 15-month-old, and one of the weirdest changes I’ve experienced is how I can...
Let’s Talk About (Work) Stress Baby
Have you ever experienced that moment when you're slowly waking up from a deep sleep, and it's as...
Savoring: Positive Psychology’s Secret to Really Good Days
Wednesday was my birthday, and it was a freaking great day. I took the day off, lazed in the...
Vetting Potential Employers for Work/Life Balance
Finding a job that is a good fit for you from a cultural perspective and for your work/life...
High-Gravity Days: Musings on getting through the unavoidable hard, bad days of life
I got woken up too early. I missed the trashcan when dumping out my coffee grounds (and then the...
How to Quit Your Job Gracefully: A Guide to Leaving on Good Terms
Download a FREE Quitting Well workbook Leaving your current job to pursue new opportunities can be...
Elevating Your LinkedIn Profile While Being Your Authentic Self: A Guide for Intentionally Revamping your LinkedIn Presence
Photo by Greg Bulla on Unsplash Whether you're a freelancer looking for new gigs, or a...
What is coaching, really?
If you're reading this, chances are you've heard the word "coaching" being thrown around and...
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Latest Posts
Working When Sick: It’s Time to Flip the Script
Do you find yourself struggling to set healthy boundaries and take time off of work to rest when you’re sick? This tough-love, short article will help you reframe your mindset, set healthy boundaries, and stop working when sick.
The STAR Method, but Better: Ace Your Next Interview with This Tip
Ready to rock your next interview? Learn all about the STAR method (which will already give you a leg up), and then make it even better by adding an additional step (STEAR!).
An Easy Tip to Make Your LinkedIn Profile Shine
Here’s a super fast tip to make your LinkedIn profile shine– and get those ego-boosting messages from recruiters!